Restore & Rise: Costa Brava, Spain

In the northwest corner of the Mediterranean is the sun-kissed land of Costa Brava, which runs from just above the city of Barcelona to the French border. It’s characterised by cute little towns and villages, mountainous peaks and beautiful lush beaches, bays and inlets. The Costa Brava is, without a doubt home to some of the country’s best beaches. They’re small and intimate, surrounded by soaring clifftops and unusual rock formations lapped by turquoise blue waters.

Its beauty extends inland with Costa Brava being the home of Greco-Roman ruins, Medieval villages, and boasting a unique artistic heritage thanks to its most famous native, Salvador Dalí, a talented Spanish Artist.

The perfect place to deepen your practice, nourish yourself from the inside out and soak up those summer rays in the charming Costa Brava.