Yoga Mobility
Yoga Mobility Program
Discover the mobility training principles used by the world top yoga teachers and physical therapists.
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After completing my program, you will be equipped with the knowledge base to improve your practice by finding balance through strength and flexibility.
Benifits of the program
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Improve your practice
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Improve joint health and longevity
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Incorporate mobility techniques into your practice
What's included
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Over 50 mobility drills to help you elevate your yoga practice
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Yoga pose library with specific drills to help you with deepen your practice and poses
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3 full yoga vinyasa flows
Yoga Mobility Certification Training
Join me for the next training!
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Discover the mobility training principles used by the world top yoga teachers and physical therapists to:
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Improve your practice
-
Improve joint health and longevity
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Incorporate mobility training into your teachings
Benifits of the program
This intensive training begins with a deeper look at the anatomy and bio-mechanics of the body. We examine common injuries and a process of improving the way or body functions, feels, and performs through mobility training principles that focus on joint health and longevity.
What's included
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Training manual
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Yoga mobility specialist certificate
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Online yoga mobility program