Yoga Mobility
Mobility for Yoga
Why I believe in mobility
I believe that understanding how we move creates a foundation for a stronger, safer and more functional body. My mobility program and certification training will teach you how to elevate your yoga practice as it has my own.
Yoga Mobility Program
Discover the mobility training principles used by the world top yoga teachers and physical therapists.
After completing my program, you will be equipped with the knowledge base to improve your practice by finding balance through strength and flexibility.
Benifits of the program
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Improve your practice
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Improve joint health and longevity
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Incorporate mobility techniques into your practice
What's included
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Over 50 mobility drills to help you elevate your yoga practice
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Yoga pose library with specific drills to help you with deepen your practice and poses
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3 full yoga vinyasa flows
Mobility to Unlocking a New Level of Your Practice
Find Mobility with me
Allow me to help you discover the essential steps to creating a stronger, more stable and functional practice.
Yoga Mobility Certification Training
Join me for the next training!
Discover the mobility training principles used by the world top yoga teachers and physical therapists to:
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Improve your practice
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Improve joint health and longevity
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Incorporate mobility training into your teachings
Benifits of the program
This intensive training begins with a deeper look at the anatomy and bio-mechanics of the body. We examine common injuries and a process of improving the way or body functions, feels, and performs through mobility training principles that focus on joint health and longevity.
What's included
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Training manual
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Yoga mobility specialist certificate
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Online yoga mobility program
Yoga Mobility Certification
Learn with me
Become a certified mobility specialist. This is a 15hr certified Yoga Alliance recognized certification training.