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Yoga Mobility

Mobility  for Yoga

Why I believe in mobility

I believe that understanding how we move creates a foundation for a stronger, safer and more functional body. My mobility program and certification training will teach you how to elevate your yoga practice as it has my own. 

Yoga Mobility Program

Discover the mobility training principles used by the world top yoga teachers and physical therapists.

After completing my program, you will be equipped with the knowledge base to improve your practice by finding balance through strength and flexibility

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Mobility Program
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Benifits of the program

  • Improve your practice

  • Improve joint health and longevity

  • Incorporate mobility techniques into your practice

What's included

  • Over 50 mobility drills to help you elevate your yoga practice 

  • Yoga pose library with specific drills to help you with deepen your practice and poses

  • 3 full yoga vinyasa flows

Mobility to Unlocking a New Level of Your Practice

Find Mobility with me

Allow me to help you discover the essential steps to creating a stronger, more stable and functional practice.

Yoga Mobility Certification Training

Join me for the next training!

Discover the mobility training principles used by the world top yoga teachers and physical therapists to:

  • Improve your practice

  • Improve joint health and longevity

  • Incorporate mobility training into your teachings

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Certification
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Benifits of the program

This intensive training begins with a deeper look at the anatomy and bio-mechanics of the body. We examine common injuries and a process of improving the way or body functions, feels, and performs through mobility training principles that focus on joint health and longevity.

What's included

  • Training manual

  • Yoga mobility specialist certificate

  • Online yoga mobility program 

Yoga Mobility Certification

Learn with me

Become a certified mobility specialist. This is a 15hr certified Yoga Alliance recognized certification training.

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